READY TO LIVE LIGHTER BE YOUR BRILLIANT SELF
FREE ARTICLES, VIDEOS AND RESOURCES THAT EMPOWER YOU AND RECONNECT YOUR INNER WISDOM AND PURPOSE TO CREATE THE SUCCESS YOU DESERVE.
Tapping to Feel Confident To Ask For What You Want This video is a tapping script to help you feel confident to ask for what you want. In all my years of coaching, both knowing what you want, and then feeling confident to ask for what you want, are some of the biggest challenges many […]
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This video is a tapping script to help you Feel confident to ask for what you want. In all my years of coaching, both knowing what you want, and then feeling confident to ask for what you want, are some of the biggest challenges many women face. For many people past stories about being called […]
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Tapping to Stop Stress Eating In this video it is all about tapping to stop stress eating. Are you the type of person who, when feeling stressed, tends to head straight to the refrigerator to see what’s there? In my years of coaching women to release the weight that no longer serves them especially as […]
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The Anti-Aging Benefits of Journaling Do you journal regularly? Is it something you keep trying to do… but never seem to stick with it? On this week’s Living Lighter Show I shared the incredible health – and anti-ageing benefits – of the simple practise of writing a daily journal. Including 1. How Journaling increases Brain […]
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Tapping to Break That Bad Habit Learn how to use EFT properly for personal use, go to The Mastering EFT Mini-Course – https://bit.ly/3np9pBb Do you have a bad habit you want to break? Tapping is the perfect modality to help. Whether it’s spending too much time on social media, or biting your nails, or continually […]
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Tapping When You are Just Over It Do you have those days when…it feels like people are expecting too much from you? Or you find it hard to say no – so all the work falls on you? Or nobody ever seems to listen to you- and you end up doing everything for everybody else? […]
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Tapping On Feeling Fat & Frumpy In this week’s #stresslessoctober series – its all about getting real. Tapping on the thoughts you don’t tell others about, because you are supposed to be positive and upbeat. Those thoughts and beliefs that stop you from really being brilliantly you So, first up – Video #12 Tapping On […]
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Tapping for Procrastination with Sally Thibault Video #11 in the #StressLessOctober series is how to use Tapping to overcome Procrastination. Whether it feels like the job at hand is too big, too difficult or you are just feeling fear of success or failure, this tapping video can help you release that procrastination …and get the […]
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Tapping When Somebody Makes You Angry Video #10 in the #StressLessOctober series is how to use Tapping when somebody makes you angry. While there is nothing wrong with the emotion of anger, in fact, it is a healthy emotion. But how you handle the anger is important for your well-being. Understanding why that person triggers […]
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Why You Don’t Get What You Want So – you do all the right things… You’ve created a gorgeous Vision Board You’ve set goals You practice the Law of Attraction You say positive affirmations over and over again You use EFT… BUT it’s like there is a huge block standing in your way and it […]
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