Sally Thibault

How JLO & SHAKIRA ARE CHALLENGING AGEISM… AND THE 5 TOP WAYS YOU CAN TOO

JLO & SHAKIRA CHALLENGING AGEISM… AND THE 5 TOP WAYS YOU CAN TOO Whether you loved this year’s Superbowl halftime show or not, the fact is, that JLO (Jennifer Lopez) at 50, and Shakira at 43, made a massive statement. Middle-aged women can be strong, gorgeous and incredibly sensual! And while most of us do

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Tapping When It Feels Safer to Accept 2nd Best

Tapping When It Feels Safer to Accept 2nd Best Do you have those moments when you know you are accepting 2nd best? When asking for, or expecting more, feels unsafe, uncomfortable or it just feels strange?  Perhaps you were told things such as “You can’t have everything”  or “How do you think others feel?”,… or

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How to Eat Consciously and Fast Track Your Body Wellness

Today on The Stronger, Leaner, Lighter Show –  I’m talking about How to Eat Consciously to Fast Track Your Way to Health and Wellness. Today, I will be sharing with you Principle #1: Eating Consciously in the 10 Principles of Wellness. There are 5 steps to Eating Consciously. What does it mean to eat consciously?

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The Incredible Power of Forgiveness to Help You Feel Stronger, Leaner & Lighter

The Incredible Power of Forgiveness to Help You Feel Stronger, Leaner & Lighter

The Incredible Power of Forgiveness to Help You Feel Stronger, Leaner & Lighter Principle #9 in the Stronger Leaner Lighter Methodology is – Forgive Easily   Why? Because the ability to forgive both yourself and others, has been proved to help you feel physically, emotionally and physically lighter! In fact, studies have shown that consciously

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How Weasel Words Uncover Unconscious Beliefs Blocking Your Success

How Weasel Words Uncover Unconscious Beliefs Blocking Your Success

Tapping to Uncover Weasel Words in Your Unconscious Beliefs – About Your Success Do you do this? You set goals or intentions and feel very motivated at the beginning to achieve them. Then…. something happens. Things start to get in the way. You lose energy. It feels as if the universe is placing blocks in

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confidence

Finding the Confidence To Speak Your Truth

Finding the Confidence To Speak Your Truth Right now it feels as if we live in a polarized world where expressing differing opinions is often fraught with emotion. Whether that be differing opinions about the story of 2020/21 Whether that be about the Megan & Harry interview Whether that be about the right diet Whether

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