A Healthy You At Any Age
Building A Stronger, Leaner Lighter You
Sally is changing the way women think about weight.
By focusing on health first - she can help you lose weight and keep it off permanently. She will help you better understand your relationship with food, how to be more mindful of your habits, and give you the knowledge and support you need for long-lasting change.
The Weight loss journey can be hard. Here’s how to make it a little easier.
NEW WAY OF THINKING
Each day Sally brings a lifetime of experience in traditional fitness and health to the course. This
grounding is the jumping off point to creating a body that is better today that 20 years ago schedule.
FOCUS ON HEALTH
With coaching, support groups, and explainer videos, you always have the support you need to keep going.
Sally helps clients understand how they can utilise their intuition to listen to their body and eat consciously.
- "Sally has a gift – to be able to pinpoint the true cause of the issue, then address it. Such a privilege to witness life changing sessions and have the tools to be able to improve my own and my family’s life."
- "If you are a conscious business woman, this is exactly what you need for your own personal development".
- "Sally helps you uncover the patterns that trap you in a life of heartache. She then helps you discover how to release yourself from these patterns allowing you to live more fulfilled."
STRONGER, LEANER, LIGHTER PROGRAM
Let's get started - The Stronger Leaner Lighter Program has helped women change their mindset about weight with simple, sensible knowledge and tools that work. This course will strengthen your confidence and leave you leaner and lighter while feeling stronger.
What's food got to do with it - Sally won't tell you you can or can’t eat, because there are no “good” or “bad” foods. Instead, you’ll learn about how to use your feminine intuition to make conscious choices about the right food for your body.
Coaching that keeps you accountable - Many women find success when they have someone to hold them
accountable. It’s the most requested service that is always delivered with care and respect for the journey that you are on.
Ready to take control of your health for good?
Work with Sally -
Sally facilitates powerful one-on-one Accountability Coaching designed around your unique needs. There is no cookie cutter approach, she is a master at getting to your core issues and helping clear them … fast.
“I believe that our most limiting beliefs, and self-sabotaging behaviours, show up in one of three areas – Body, Relationships or Bank account.”
The path to healing one, is the path to healing all.
Sally will show you – step by step – how to heal the relationship between food, weight and your body. This accountability coaching process empowers women to permanently release the weight that no longer serves them – first emotionally and then physically,
In all cases, Accountability Coaching starts with a private conversation to discuss your situation. If you would like to chat with Sally just click here to send her an email.
Tapping to RECLAIM YOU
Sally’s book shows you how to use the Energy Psychology Technique known as EFT/Tapping to reclaim your real self. This is a journey of discovery for most people into the people, words and events of the past that keep them locked into old patterns that no longer serve. With over 30 real life case studies inside, this learning is made easy. As you unlock the real self, step into your authentic confidence and experience your best life.
“I have been around Tapping for many years, and have never come across a book that is so succinct and on point, and backed by evidence. This is a game changer.”
Dr. Peta Stapleton Associate Professor Psychology – Bond University
AUTISM & ASPERGERS
In April 2010 Sally published her first book, about her family’s Autism journey in a book called David’s Gift, the inspirational true story about how she changed from wishing to make her son ‘normal’, to recognising his unique difference and personality and in doing so enabled him to take his first steps towards a less fearful, more connected life. Today her son holds a Degree in Film and TV Production, is a successful Video Editor and Producer, is now married and living in Montreal Canada. The story offers hope, inspiration, and insight into how to overcome the challenges of Asperger’s and Autism for parents and all those living with this diagnosis.