Why We Need A New Solution To The Age Old Problem of Releasing Weight
2020 has been a tough year. And for many people the year has meant added and unwanted extra weight.
But – while there can be a tendency to want to revert to old fashioned solutions ie- restricted eating and increased exercise to fix it – those last century solutions WILL NOT work any longer!!
On the Living Lighter Lunch and Learn Show I shared what needs to change, in order to release that weight, that no longer serves you.
1. Why the phrase “Ï want to/need to lose weight” will set you up to fail.
2. What has really caused so many people to gain weight – and why restrictive eating won’t fix it (in fact will make it worse!!!)
3. The key element to effective exercise that is essential for any woman over 45!
4. How this approach not only helps you in releasing weight, but also reverse ageing!
To view more of Sally Thibault’s videos like “Why We Need A New Solution To The Age Old Problem of Releasing Weight”, click this link: https://sallythibault.com.au/videos
Click here to register for the Stronger Leaner LIghter MasterClass, launching next Tuesday!! https://sallythibault.com.au/masterclass where I will go much deeper into explaining how to holistically release the weight that no longer serves you… and slow down the ageing process!!!!
If you are ready to make change in your life… and be ready for whatever 2021 will bring!!!!
CLICK HERE https://bit.ly/3m3RP4i and book in and let’s have a quick chat to see if I am the right coach for you…