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We hear it all day every day – the number one issue for our kids and teens on the spectrum (and their parents!) is managing anxiety.
Read MoreOn this week’s Reclaim You Podcast, I have a fabulous heart-centred conversation with the National New Director for Nova and Smooth FM Radio – Michelle Stephenson. We talk journalism, radio, the gender pay gap parenting and more…
Read MoreTapping When Bad News Is Stressful Everywhere you turn right now it is easy to be inundated with bad news. From politics to earthquakes – it seems that our news print, tv, radio and social media feeds can be overwhelmingly full of bad news, which can cause stress and anxiety…. especially when most times their […]
Read MoreA Special Tapping Conversation I wanted to share a very special conversation with you. My middle daughter Alissa has been using EFT for about 18 months. She recently left her career of eight years in radio, to commence a new role in television news producing. A challenging, exciting and sometimes daunting career. Together, over the […]
Read MoreTapping In the Classroom – An Exciting Collaboration I am so thrilled to announce a wonderful partnership. I am teaming up with Dr Peta Stapleton, Associate Professor of Psychology at Bond University, to bring Tapping to the Classroom. Our aim is to train teachers, school guidance counsellors, nurses, psychologists and those who work with children […]
Read MoreBeing the Change for our Daughters & Subconscious Thoughts Our children are amazingly perceptive. Whilst we can tell them what to do, in most instances they don’t listen to a thing we say – instead they watch and absorb what we do. Recently, beauty company DOVE, asked mothers what they thought about their body. They then […]
Read MoreTapping for Exam Anxiety All children in Years 3, 5, 7 and 9 in Australia will soon undergo their annual NAPLAN tests. For many children the anxiety of these test increases their stress levels dramatically. When stressed, the bulk of the blood flow is actually diverted away from your forebrain (our higher reasoning centre) and instead […]
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