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Free articles, videos and resources that empower you and reconnect your inner wisdom and purpose to create the success you deserve.
Do have a habit of procrastinating? Do you start off the day with good intentions, but often leave things until ‘tomorrow’? Do you struggle with making big decisions? Do you often leave projects till the last minute even though you originally had plenty of time to...
Emma Isaacs CEO of Business Chicks,and author of the book Winging It, talks about it…
Oprah, Michelle Obama, Jane Fonda, Brene Brown and Hilary Clinton talk about it…
And on this week’s Isn’t It Time Facebook Live Show talked about it too…
The one of the reasons many people self-sabotage their success – The Imposter Syndrome.
The Imposter Syndrome impacts on up to 70% of us, at one or more times during our career AND usually just when we are ready upscale our business or career.
So what is the Imposter Syndrome?
It is that sub-conscious worry that we have absolutely no idea what we are doing – and one day somebody might find out.
It is enough to have to trapped in fear, procrastination and playing small.
This week I shared…
1. The five aspects of the Imposter Syndrome
2. How it will sabotage your goals and aspirations in the most mysterious ways
3. Why ‘Stereo-type’ threat keeps you trapped and playing small. No matter how hard you try to act or think otherwise.
4. The steps you can take right now to recognise it and overcome it!
So you finally get an inkling on what you think your purpose is and for a moment you feel inspired, energised and ready to take on the world
Then something happens. A rejection; A disappointment; or perhaps something you planned didn’t turn out the way the way you wanted.
And you start sabotaging
1. The 6 aspects of self-sabotage
2. How to understand the story behind the sabotage
3. Why overcoming self-sabotage is a journey, not a destination
4. And a tapping session at the end to help uncover the reason!
Are you usually shy to speak your truth, fear of a confrontation, being ridiculed or made fun of?
Do you struggle to have people understand your side of the story?
Do you find you often end up ‘not saying anything’… just to keep the peace?
In my many years of coaching women I have found this to be a major stumbling block – the inability to feel safe to speak your truth. In this weeks’ episode of the Isn’t It Time Faceook live show, I share how you can speak your truth with courage, compassion and a commitment to uncertainty
While we love stories of overcoming adversity, what we really need to know is HOW they overcame feelings of self-doubt, rejection or fear, to change their story. In this week’s episode I share how to find the courage to keep going when you have experienced a set-back
So, you have created your vision board and your intentions, you are working your way through your to do list … but success is just not happening as fast as you want.
It’s not about working harder, rather it’s about implementing two strategies that you can effortlessly do each day… but for most people are the hardest to do!!
Do have a habit of procrastinating?
Do you struggle with making big decisions?
Do you often leave things till the very last moment to complete, even though you originally had plenty of time?
Do you have a list of “things to do”… that never seems to “get done?”
On this episode of the Isn’t’ It Time Facebook Live Show we tackled the BIG question….Why? and we uncover the 3 types of procrastinators… and how to tackle this ‘success-draining’ habit for good
Are you ready to let your light shine… but you have that one person in your life who has a way of making you feel small?
That one person who gets under your skin, causing you to doubt yourself …and consequently stops you from shining as brightly as you know you can? Join me on this week’s Isn’t It Time Facebook Live show where I share with you how find out why it happens.. and how you can fix it
Isn’t It Time To Create That Bigger Dream. On this week’s show I share the power of creating a bigger dream
In this week’s interview with Timothy Charles on 96.5FM we talk about Productivity – how to be more productive in this challenging world of information overwhelm and the problems with multi-tasking.
What does it really take to be authentically nice!
In the past, women wanting to be successful, often felt they had to be tough, power suited up and not show an ounce of vulnerability… or niceness …to achieve what they wanted.
But as we step into our courageous authentic self, by aligning our soul and life purpose, it gives us the power to be our most powerful and successful selves… without the need to compromise the essence of who we really are.
What does being courageously authentic mean? And how does that apply to living your purpose?
Being our true authentic self requires courage and compassion – especially when aligning and expressing our purpose in life.
On this week's life coaching segment on LAFM's Drive home with Glenn, Sally shares the findings of a study conducted at Stanford University, where researchers found that walking boosts creative inspiration They examined creativity levels of people while they walked...
It’s the first of September this week and Spring in the Southern Hemisphere… new beginnings, new focus and new intentions As always, once spring comes, it's a time we start thinking about setting new intentions. But after over three decades coaching women, the one...
Sally is thrilled to be invited to present a keynote address at the Educate Plus International conference September 6 In Auckland New Zealand Women in leadership The reality, The challenges, The possibilities Click on the image for more...