The Incredible Power of Forgiveness to Help You Feel Stronger, Leaner & Lighter

The Incredible Power of Forgiveness to Help You Feel Stronger, Leaner & Lighter

Principle #9 in the Stronger Leaner Lighter Methodology is - Forgive Easily
Because the ability to forgive both yourself and others, has been proved to help you feel physically, emotionally and physically lighter!
In fact, studies have shown that consciously practising forgiveness is beneficial to your overall health and wellbeing.
In this episode of the Stronger Leaner Lighter Show I shared
1. How you can never feel truly free - unless you practise forgiveness often
2. What's the difference between forgiveness and acceptance?
3. How holding on to resentment or anger will stop your body from releasing visceral fat
4. How to do a 'forgiveness audit" - and how EFT will speed up the process
If you are ready to make some change in your life book in for a FREE chat with me to see if I am the right coach for you.



Hi, I’m Sally Thibault – Intuitive Women’s Accountability Coach helping women Over-50 who want to live better and live longer. I’m also a Master Trainer in EFT/Tapping.

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????THANK YOU so much for watching and please share this video “The Incredible Power of Forgiveness to Help You Feel Stronger, Leaner & Lighter”

Sally Thibault