Today on The Stronger, Leaner, Lighter Show – I’m talking about How to Eat Consciously to Fast Track Your Way to Health and Wellness.
Today, I will be sharing with you Principle #1: Eating Consciously in the 10 Principles of Wellness.
There are 5 steps to Eating Consciously.
What does it mean to eat consciously?
Eating Consciously is learning to embrace your wisdom, intuition, and commonsense together with evidence-based practices, to create a total mind, body, and spirit connection to the food choices you make. Ditching the diet mentality and learning how to make choices that embrace the ALL of you.
Hi, I’m Sally Thibault – Intuitive Women’s Accountability Coach helping women Over-50 who want to live better and live longer. I’m also a Master Trainer in EFT/Tapping.
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