The 5 Steps to Eating Consciously

The 5 Steps to Eating Consciously – The Stronger Leaner Lighter Show

The 5 Steps to Eating Consciously – The Stronger Leaner Lighter Show

Welcome back for 2021

Kicking off our first show of the year, in this show I shared Principle #1 in the STRONGER LEANER LIGHTER methodology for success and that is

The 5 steps to Eating Consciously.

Eating Consciously is learning to embracing your wisdom, intuition, commonsense together with evidence based practises, to create a total mind, body, spirit connection to the food choices you make. Ditching the diet mentality and learning how to make choices that embrace the ALL of you.

For details about the upcoming Stronger Leaner Lighter MasterClass taking place on Thursday 11 February – Click here

To access the 10 part video series on How to Release Belly Fat.. head to…

I’d love to connect with you on Instagram…

Hi, I’m Sally Thibault – Intuitive Women’s Accountability Coach helping women Over-50 who want to live better and live longer. I’m also a Master Trainer in EFT/Tapping.

SUBSCRIBE so you don’t miss future videos –

The LIVING LIGHTER SHOW Join me every Wednesday at 12 noon for the Living Lighter Show. Note the time is Australian Eastern Standard Time (GMT+10). To access the broadcast go to my Facebook page – see below.

MY FACEBOOK PAGE – On my page, you can also join (free) the Living Lighter Group for more new content for women over 50.

MY BOOK: “Tapping to Reclaim You – How to Reignite Your Power, Passion, and Purpose in 30 Days.” The complete guide to reclaiming the real you with over 30 case studies. These include detailed EFT tapping scripts for 30 of the most common issues that women face. Such as Relationships and toxic people, business and money, health, and weight loss. Each tapping script includes the reframe that you can use to realign your life onto your purpose. Get the book:

MY WEBSITE – Regularly I post videos and blogs to help keep you motivated and working on yourself. There are several resources that you will find on the site and this can be a great way to keep on track.

???? If you would a FREE private strategy session to see if and how I can help you release the weight that no longer serves you – book here:

????THANK YOU so much for watching and please share this video “How to Eat Consciously”

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Sally Thibault