Isn’t it time to turn back time? Is it possible to reverse ageing?
According to research… yes it is possible. And the research focuses on three things we must focus on:
1. Stress
2. Food
3 Exercise
On this weeks power packed – if not slightly controversial – show, I shared:
1. How EFT and Meditation play a huge role in how we age
2. The role of food – and it’s not about dieting!!!!
3. The right exercise to do and why
Click on the image to watch on Facebook or click here to head to my Youtube Channel and watch the latest episode.
Want to find out more about the Transform You System to turn back time? Book in for a free strategy session to here see if it is right for you.
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