EFT Scripts and Words to Lose Belly Fat

The EFT Scripts and Words to help you lose belly fat are exceptionally important.

Visceral Belly Fat is detrimental to our health – and creating strategies to understand your stress triggers are exceptionally important in helping your stress levels manageable

Studies have continually showed that using EFT correctly can help lower cortisol levels, to release the triggers and attachements to those old stories… and help you rewrite new empowering stories that have you feeling energized and focused.

BUT being as specific as you can is the key – and for many people that is hard to do. In this video, I share why being specific and ‘tapping on the negative’ is so important to helping you lose that visceral belly fat and in turn help you feel stronger, leaner and lighter!!

CLICK ON THE LINK IN THE BIO TO WATCH EFT Scripts and Words to Lose Belly Fat

ALSO- I have a new FREE Download for you… 4 EFT scripts from my book Tapping to Reclaim You – that you can use during the day at work or if you can’t access a video Tapping on Stress, Overwhelm, Having Too Much To Do, and Not Having Enough Time….https://sallythibault.com.au/four-free-scripts

#fiitover50 #fitover60 #intuitiveeating #intentionaleating #informedeating #intermittentfasting #howtolosebellyfat #eft #tapping #emotionalfreedomtechniques #accountabilitycoaching #coaching #mindfulness #stressandanxiety #over50 #over60 #menopause #menopauseweightloss #wellnesscoaching #agingwell #ageinggracefully #intuitivewellnesscoach #goodposture #pilates #yoga #hiitworkout #strengthtraining #nomoredieting #energy #visceralfat