READY TO LIVE LIGHTER BE YOUR BRILLIANT SELF
FREE ARTICLES, VIDEOS AND RESOURCES THAT EMPOWER YOU AND RECONNECT YOUR INNER WISDOM AND PURPOSE TO CREATE THE SUCCESS YOU DESERVE.
Tapping on that Annoying Person Video #5 in the #stresslessoctober series is all about tapping on somebody who drives you crazy. Do you have somebody in your life who is really annoying? Perhaps that one person who just pushes your buttons? In this video, I share a tapping script to help you release the emotional […]
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Tapping on How To Stop Playing Small A week or so ago Barbara Mayrsohn from Joy and Success International reached out to do an interview for her website on why women so easily play small. Barbara lives in New York and while we had not met before – within minutes we had discovered that we […]
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Tapping to Release Worry In Video #4 in the #stresslessoctober series is all about #tapping on worry. Worry is an emotion that can drain you of your joy And it simply means that you are living in the future, instead of focusing on being in the present moment. Living in the present moment is where […]
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Video #3 in the #stresslessoctober series we are Tapping to Release the Stress of Change. Change is inevitable and it can leave us feeling very unsettled. EFT Tapping can take you out of the stress and help you feel calmer, so you can deal with life on your terms. The stress of change is not […]
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Video #2 in the #stresslessoctober series is all about Finding Clarity in the Chaos!! If you are having one of those days when everything feels totally chaotic…or perhaps the whole world feels that way, this Tapping Script may help ALSO- I have a new FREE Download for you… 4 EFT scripts from my book Tapping to […]
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Tapping on the Fear of Unpredictability Welcome to October! How incredible to think there are only 12 weeks left of this extraordinary year. I think if there is a word that could best describe this year it would be ‘stressful’! Uncertainty, Unpredictability, Change and Confusion seem to be happening on a regular occurrence, and all […]
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The Benefits of Exercising Outside While the weather is warming up and the days are getting a little longer, it’s time to start thinking about increasing that exercise routine, and numerous research studies have shown that moving that exercise outside has numerous health benefits On this week’s Life Coaching Segment with Timothy Charles Sally Why […]
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Spring Has Sprung Finally, the weather is getting warmer, the days are getting that little bit longer, it’s time for many people to perhaps shift those extra kilos that may have gone on over 2020. But one of the biggest challenges many people face is losing that hard to shift weight that settles around the […]
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HOW TO USE TAPPING PROPERLY Tapping, often called EFT has been proven to be one of the most effective stress reduction techniques currently available Learning how to use tapping properly, can be so powerful in not only reducing stress and anxiety but also in changing past stories that keep you trapped in limitation. And best […]
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2020 is causing us to rethink many old paradigms…and the impact of stress, anxiety and overwhelm on our body has become one such area. As many people are now experiencing, the old approaches are not working any more.. And it is time for a brand new approach. On this week’s Living Lighter Show I shared.. […]
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