READY TO LIVE LIGHTER BE YOUR BRILLIANT SELF
FREE ARTICLES, VIDEOS AND RESOURCES THAT EMPOWER YOU AND RECONNECT YOUR INNER WISDOM AND PURPOSE TO CREATE THE SUCCESS YOU DESERVE.
Tapping When You are Just Over It Do you have those days when…it feels like people are expecting too much from you? Or you find it hard to say no – so all the work falls on you? Or nobody ever seems to listen to you- and you end up doing everything for everybody else? […]
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Tapping On Feeling Fat & Frumpy In this week’s #stresslessoctober series – its all about getting real. Tapping on the thoughts you don’t tell others about, because you are supposed to be positive and upbeat. Those thoughts and beliefs that stop you from really being brilliantly you So, first up – Video #12 Tapping On […]
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Tapping for Procrastination with Sally Thibault Video #11 in the #StressLessOctober series is how to use Tapping to overcome Procrastination. Whether it feels like the job at hand is too big, too difficult or you are just feeling fear of success or failure, this tapping video can help you release that procrastination …and get the […]
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Tapping When Somebody Makes You Angry Video #10 in the #StressLessOctober series is how to use Tapping when somebody makes you angry. While there is nothing wrong with the emotion of anger, in fact, it is a healthy emotion. But how you handle the anger is important for your well-being. Understanding why that person triggers […]
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Why You Don’t Get What You Want So – you do all the right things… You’ve created a gorgeous Vision Board You’ve set goals You practice the Law of Attraction You say positive affirmations over and over again You use EFT… BUT it’s like there is a huge block standing in your way and it […]
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Tapping To Stop Wanting Sweet Foods Before Sleep In Video #9 in the #StresslessOctober series I share how to use tapping to stop wanting sweet foods before sleep. Do you have that craving for chocolate, or ice cream or cookies after dinner? Even though you are not hungry, you can’t seem to overcome that desire for something […]
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Mental Health Day 10 October World Mental Health Day which takes place on 10 October is the Iinternational day for global mental health education, awareness and advocacy against social stigma.[1] It was first celebrated in 1992 at the initiative of the World Federation for Mental Health, a global mental health organization with members and contacts […]
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Tapping On Never Getting What You Want In Video #8 of the #stresslessOctober series, it’s all about Tapping when you never get what you want Does it feel like you never get what you want? Does it sometimes feel as if everybody else gets what they want – and your needs are never met? In this video […]
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Tapping on Fear Of Rejection In Video #7 in the #stresslessOctober tapping series, I share how to use tapping on fear of rejection. Overcoming fear of rejection is not a simple approach, there are often many aspects that cause a sharp rise in the stress hormones, cortisol and adrenaline in that moment when you fear being rejected. […]
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Tapping to Find Purpose in Uncertainty On Day #6 in the #Stresslessoctober series, in this video I share how to use Tapping to find your purpose in uncertainty. Uncertainty can make us feel confused, create stress and anxiety causing us to feel disempowered. But you are here at this time in history to shine your light, to […]
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