Tapping When Somebody Makes You Angry Video #10 in the #StressLessOctober series is how to use Tapping when somebody makes you angry. While there is nothing wrong with the emotion of anger, in fact, it is a healthy emotion. But how you handle the anger is important for your well-being. Understanding why that person triggers […]

Why You Don’t Get What You Want So – you do all the right things… You’ve created a gorgeous Vision Board You’ve set goals You practice the Law of Attraction You say positive affirmations over and over again You use EFT… BUT it’s like there is a huge block standing in your way and it […]

Tapping To Stop Wanting Sweet Foods Before Sleep In Video #9 in the #StresslessOctober series I share how to use tapping to stop wanting sweet foods before sleep. Do you have that craving for chocolate, or ice cream or cookies after dinner? Even though you are not hungry, you can’t seem to overcome that desire for something […]

Tapping On Never Getting What You Want In Video #8 of the #stresslessOctober series, it’s all about Tapping when you never get what you want Does it feel like you never get what you want? Does it sometimes feel as if everybody else gets what they want – and your needs are never met? In this video […]

Tapping on Fear Of Rejection In Video #7 in the #stresslessOctober tapping series, I share how to use tapping on fear of rejection. Overcoming fear of rejection is not a simple approach, there are often many aspects that cause a sharp rise in the stress hormones, cortisol and adrenaline in that moment when you fear being rejected. […]

Tapping to Find Purpose in Uncertainty On Day #6 in the #Stresslessoctober series, in this video I share how to use Tapping to find your purpose in uncertainty. Uncertainty can make us feel confused, create stress and anxiety causing us to feel disempowered. But you are here at this time in history to shine your light, to […]

Tapping on that Annoying Person Video #5 in the #stresslessoctober series is all about tapping on somebody who drives you crazy. Do you have somebody in your life who is really annoying? Perhaps that one person who just pushes your buttons? In this video, I share a tapping script to help you release the emotional […]

Tapping on How To Stop Playing Small A week or so ago Barbara Mayrsohn from Joy and Success International reached out to do an interview for her website on why women so easily play small. Barbara lives in New York and while we had not met before – within minutes we had discovered that we […]

Tapping to Release Worry In Video #4 in the #stresslessoctober series is all about #tapping on worry. Worry is an emotion that can drain you of your joy And it simply means that you are living in the future, instead of focusing on being in the present moment. Living in the present moment is where […]