READY TO LIVE LIGHTER BE YOUR BRILLIANT SELF

FREE ARTICLES, VIDEOS AND RESOURCES THAT EMPOWER YOU AND RECONNECT YOUR INNER WISDOM AND PURPOSE TO CREATE THE SUCCESS YOU DESERVE.

Tapping on Fear of Success with Sally Thibault

Tapping on Fear of Success

By Sally Thibault / 20th October 2020 / Comments Off on Tapping on Fear of Success

In today’s Stress Less October video is all about Tapping on fear of success. For many women I coach, this is an issue that often comes up. Not fear of failure, but fear of success. And that fear masks itself as procrastination, self-sabotage or the imposter syndrome Why fear of success? Because often it makes […]

Read More
Tapping to Feel Confident To Ask For What You Want

Tapping to Feel Confident To Ask For What You Want

By Sally Thibault / 20th October 2020 / Comments Off on Tapping to Feel Confident To Ask For What You Want

Tapping to Feel Confident To Ask For What You Want This video is a tapping script to help you feel confident to ask for what you want. In all my years of coaching, both knowing what you want, and then feeling confident to ask for what you want, are some of the biggest challenges many […]

Read More
Tapping to Feel Confident To Ask For What You Want

Tapping to Feel Confident To Ask For What You Want

By Sally Thibault / 20th October 2020 / Comments Off on Tapping to Feel Confident To Ask For What You Want

This video is a tapping script to help you Feel confident to ask for what you want. In all my years of coaching, both knowing what you want, and then feeling confident to ask for what you want, are some of the biggest challenges many women face. For many people past stories about being called […]

Read More
Tapping to Stop Stress Eating with Sally Thibault

Tapping to Stop Stress Eating

By Sally Thibault / 20th October 2020 / Comments Off on Tapping to Stop Stress Eating

Tapping to Stop Stress Eating In this video it is all about tapping to stop stress eating. Are you the type of person who, when feeling stressed, tends to head straight to the refrigerator to see what’s there? In my years of coaching women to release the weight that no longer serves them especially as […]

Read More
The Anti-Aging Benefits of Journaling

The Anti-Aging Benefits of Journaling

By Sally Thibault / 19th October 2020 / Comments Off on The Anti-Aging Benefits of Journaling

The Anti-Aging Benefits of Journaling Do you journal regularly? Is it something you keep trying to do… but never seem to stick with it? On this week’s Living Lighter Show I shared the incredible health – and anti-ageing benefits – of the simple practise of writing a daily journal. Including 1. How Journaling increases Brain […]

Read More

Words of Affirmation

By Sally Thibault / 19th October 2020 / Comments Off on Words of Affirmation

Words of Affirmation Over the next 5 weeks we will be exploring the best selling book by Dr Gary Chapman – The 5 Love Languages Gary called these ways of expressing and receiving love the “5 Love Languages.” They are Words of Affirmation, Acts of Service, Receiving Gifts, Quality Time, and Physical Touch. Each individual […]

Read More
Tapping to Break That Bad Habit

Tapping to Break That Bad Habit

By Sally Thibault / 14th October 2020 / Comments Off on Tapping to Break That Bad Habit

Tapping to Break That Bad Habit Learn how to use EFT properly for personal use, go to The Mastering EFT Mini-Course – https://bit.ly/3np9pBb Do you have a bad habit you want to break? Tapping is the perfect modality to help. Whether it’s spending too much time on social media, or biting your nails, or continually […]

Read More

Tapping When You are Just Over It

By Sally Thibault / 13th October 2020 / Comments Off on Tapping When You are Just Over It

Tapping When You are Just Over It Do you have those days when…it feels like people are expecting too much from you? Or you find it hard to say no – so all the work falls on you? Or nobody ever seems to listen to you- and you end up doing everything for everybody else? […]

Read More
Feeling Fat

Tapping On Feeling Fat & Frumpy

By Sally Thibault / 12th October 2020 / Comments Off on Tapping On Feeling Fat & Frumpy

Tapping On Feeling Fat & Frumpy In this week’s #stresslessoctober series – its all about getting real. Tapping on the thoughts you don’t tell others about, because you are supposed to be positive and upbeat. Those thoughts and beliefs that stop you from really being brilliantly you So, first up – Video #12 Tapping On […]

Read More
Tapping for Procrastination

Tapping for Procrastination with Sally Thibault

By Sally Thibault / 12th October 2020 / Comments Off on Tapping for Procrastination with Sally Thibault

Tapping for Procrastination with Sally Thibault Video #11 in the #StressLessOctober series is how to use Tapping to overcome Procrastination. Whether it feels like the job at hand is too big, too difficult or you are just feeling fear of success or failure, this tapping video can help you release that procrastination …and get the […]

Read More