The Art of Intuitive Eating to Lose Belly Fat
In this video, I’ll show you how you can use the Art of Intuitive Eating to lose Belly Fat? Once you embrace Intuitive Eating, it is a key to permanent weight loss and belly fat in particular.
While this can be a contentious issue – the belly fat I am referring to is Visceral belly fat…not subcutaneous fat. Why should you be concerned about that in your 50’s and 60″s? Because Visceral Belly Fat has been linked to many diseases such as Heart Disease, Type II Diabetes and some cancers.
By setting a strong intention to be focused on your health and aging well, your brain creates opportunities to help you achieve that, and your intuition goes to work to support that.
Remember – your intuition is designed to keep you safe. If you are still sabotaging your wellbeing by eating foods that do not support that intention… then that is conditioning -not Intuition.
Hi, I’m Sally Thibault – Intuitive Women’s Accountability Coach helping women Over 50 who want to live better and live longer. I’m also a Master Trainer in EFT/Tapping.
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MY BOOK: “Tapping to Reclaim You – How to Reignite Your Power, Passion and Purpose in 30 Days.” The complete guide to reclaiming the real you with over 30 case studies. They include detailed EFT tapping scripts for 30 of the most common issues that women face. Such as: Relationships and toxic people, business and money, health and weight loss. Each tapping script includes the reframe that you can use to realign your life onto your purpose. Get the book: https://bit.ly/2ZuuCiN.
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Aside from Can You Use The Art of Intuitive Eating to Lose Belly Fat? You can view more Sally’s videos on this link: https://sallythibault.com.au/videos/
ALSO- I have a new FREE Download for you… 4 EFT scripts from my book Tapping to Reclaim You – that you can use during the day at work or if you can’t access a video Tapping on Stress, Overwhelm, Having Too Much To Do, and Not Having Enough Time….https://sallythibault.com.au/four-free-scripts