7 Habits of Highly Effective People and we are talking about Habit #5

This week we are following on our series of the 7 Habits of Highly Effective People and we are talking about Habit #5 .. Seek first to understand then to be understood.

Effective communication is not only important in business, but in relationships

In Habit #5 Dr Covey encourages us to listen without focusing on responding.

On this week’s interview with Timothy Charles, Sally shares how you can effectively do this

ALSO- I have a new FREE Download for you… 4 EFT scripts from my book Tapping to Reclaim You – that you can use during the day at work or if you can’t access a video Tapping on Stress, Overwhelm, Having Too Much To Do, and Not Having Enough Time….https://sallythibault.com.au/four-free-scripts

#intuitiveeating #intentionaleating #informedeating #eft #tapping #emotionalfreedomtechniques