In this week’s #Tuesdaytip, I share with you the power of understanding your emotions.

Tapping helps you take the edge of the emotion and helps you to understand the pattern that underpins your response.

There is a gift that lies in any emotion you feel, and Tapping can help you lower the emotional intensity and give clarity to what the emotion is trying to tell you!

Click here for a Tapping Video to help you deal with Anger

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