Reclaim You Podcast Episode #1 with Lisa Winneke

Lisa Winneke is an author, facilitator of women’s circles and workshops, and EFT practitioner who is passionate about championing the greatness in women and girls of all ages.

Through her raw honesty, vulnerability and compassion she inspires, empowers and supports women with knowledge and tools to reconnect with themselves, so they can tap into sustainable happiness and inner peace that is inherently available to everyone.

Through her newly published book, ‘The Dawn of Hope – One woman’s path back to Love’, Lisa openly shares her struggles with an eating disorder along with the often-associated depression and anxiety, as well as what helped her to fully recover.
One of these ‘tools’ are essential oils and Lisa now passionately shares how plant medicine can support us mentally, emotionally and physically and bring us back into alignment.

Lisa is an intuitive, honest and heart-led Mum of 3 active boys who has learnt that real transformation comes about only when we care and nurture ourselves, the way we so readily do for others

To find out more or to connect with Lisa, go to www.lisawinneke.com.au

Just click on the link below to hear Lisa’s story

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