So are you one of these people who opens up the mail box, sees those envelopes with the window in them and with a sinking feeling in the pit of your stomach you just leave the envelope sitting on the kitchen bench, or on your office desk, thinking that if you ignore it — it might just go away
When we are under financial stress, when an extra bill or an unexpected bill it truly is enough to raise your stress levels even higher.
When your stress levels are high you move into flight, fight or freeze mode — often meaning that you get angry or cranky with others, or you may feel stuck and unable to move forward …. Or you might just want to run away and forget the whole thing is there.
In this video today we are going to tap on the fear and anxiety around bills.
Sally Thibault. Copyright © 2014.