Getting back into a routine in preparation for the busiest time of the year.

As school holidays wind up, and many people get back to work after the last public holiday before Christmas, it can be difficult to get back into a routine, especially as we gear up for what is traditionally the busiest, and often the most stressful time of the year.

Life Strategist Sally Thibault says with 12 weeks until Christmas, for many Australian families, the next few months are the busiest, so creating simple routines and healthy habits are important.

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