In the second video in the series  How to be Fit, Fabulous and Free to be the Real you in 2015, in today’s video I talk about food.

With tips on how to make conscious choices about the food you eat.  Plus the number one strategy that changed the way I viewed food and releasing weight permanently

Video #2 Eating Tips How to Be Fit and Fabulous in 2015

fit and fabulous

The 2 and 20 Principle

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