The RECLAIM YOU Program

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Tapping to Release the Imposter Syndrome

Tapping to Release the Imposter Syndrome

Posted on 29 August 2017

As many as 70% of high achievers share a little secret: Deep down they feel like complete frauds–their accomplishments the result of serendipitous l...

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Tapping on feeling worthy of having money

Tapping on feeling worthy of having money

Posted on 11 July 2017

Many times when working with clients, a theme emerges.  Over the past few weeks, that theme has been around 'Feeling worthy to have money', and in pa...

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Tapping to Develop a Strong Belief in Yourself

Tapping to Develop a Strong Belief in Yourself

Posted on 26 June 2017

You probably know people who have a strong belief in themselves... but most of us have to work at it, to foster that self-belief. On the path to be...

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Your Money Story –  Tapping on Fear of Asking For A Sale

Your Money Story – Tapping on Fear of Asking For A Sale

Posted on 15 June 2017

Our money story, usually begins in childhood. But can have it's origins in your genealogy! How money was talked about; treated; referred to  - all...

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Tapping When It Feels Safer to Accept 2nd Best

Tapping When It Feels Safer to Accept 2nd Best

Posted on 12 June 2017

Do you have those moments when you know you are accepting second best? When asking for, or expecting more, feels unsafe, uncomfortable or it just f...

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Tapping to Overcome Embarrassment

Tapping to Overcome Embarrassment

Posted on 6 June 2017

Have you ever had one of those 'I wish I had done that differently' moments? Perhaps you said something in haste and it didn't come across well, ac...

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Tapping When You Are Just Sick Of It

Tapping When You Are Just Sick Of It

Posted on 1 May 2017

Have you ever had one of those days when you are just over it!! You are just sick of everything with nothing going the way you want? We all reach t...

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Manifesting Miracles – Do Your Words Match Your Intentions?

Manifesting Miracles – Do Your Words Match Your Intentions?

Posted on 16 April 2017

Our words are so powerful... and can often be not aligned with our intentions. It is important to make sure your words, your beliefs and what you w...

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Manifesting Miracles- What to do on the ‘WTF’ days

Manifesting Miracles- What to do on the ‘WTF’ days

Posted on 16 April 2017

What to do on the 'WTF' days - Some days we are just challenged... some days no matter how focused you are.. how strong your intentions are - you are ...

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Manifesting Miracles – Finding Your Passion

Manifesting Miracles – Finding Your Passion

Posted on 16 April 2017

Today I am talking about Passion! The energy behind success.... Passion is the driving force behind success.  Unless you are passionate about what yo...

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Manifesting Miracles  What Are Your Self-Imposed Limitations?

Manifesting Miracles What Are Your Self-Imposed Limitations?

Posted on 16 April 2017

In what areas of your life are you 'self-imposing' the limitations.. Making excuses, believing in lack, procrastinating, feeling fearful of success, n...

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Manifesting Miracles – What Are Your Family Beliefs About Money?

Manifesting Miracles – What Are Your Family Beliefs About Money?

Posted on 16 April 2017

Do you have limiting beliefs about money passed down from your family? Are there things your parents used to say about money... that still run in your...

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Manifesting Miracles – How to Feel More Confident

Manifesting Miracles – How to Feel More Confident

Posted on 16 April 2017

Do you need more confidence to achieve what you want? In order to 'feel' more confident, sometimes you just have to 'Be' more confident In this fac...

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Manifesting Miracles The Lessons of Procrastination

Manifesting Miracles The Lessons of Procrastination

Posted on 16 April 2017

Whenever we procrastinate.. there is a lesson; a why; a reason But often we blame or judge ourselves.  In this Facebook Live I share how you can f...

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Manifesting Miracles – How to Stay In Flow

Manifesting Miracles – How to Stay In Flow

Posted on 16 April 2017

It is so easy to be pulled out of flow!... to stop your flow of intuition.. guidance and wisdom. What does 'flow' feel like..it feels effortless......

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Manifesting Miracles – A Better Than You Think Possible Outcome

Manifesting Miracles – A Better Than You Think Possible Outcome

Posted on 16 April 2017

The secret to true manifestation - is to intend a better than you think possible outcome.  How do you do that?  Well, you set your intentions, put a...

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Manifestating Miracles – Tapping to Maintain the Belief In You

Manifestating Miracles – Tapping to Maintain the Belief In You

Posted on 16 April 2017

Today's Facebook Live is all about 'attitudional contagion" and why it is so important to spend time with people who support you and think the same wa...

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Manifestation Miracles – Tapping on Success

Manifestation Miracles – Tapping on Success

Posted on 16 April 2017

Celebrating success is good for your heart.. and your soul.  But sometimes we overlook the small successes along the way, searching for the 'big' suc...

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Manifestating Miracles – The Laws of Abundance

Manifestating Miracles – The Laws of Abundance

Posted on 16 April 2017

This facebook live we talk about the laws of abundance... 1. The Law of reciprocity 2. Balanced Giving and receiving Both have to work in order...

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Manifestation Miracles – Be Bold For Change

Manifestation Miracles – Be Bold For Change

Posted on 16 April 2017

This Facebook Live was filmed in honour of International Women's Day... A day to celebrate us... and our be bold for change moment! Are you steppin...

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Manifesting Miracles  – Making your ‘How’ Simple

Manifesting Miracles – Making your ‘How’ Simple

Posted on 16 April 2017

This Facebook Live and Video is all about making you 'how'simple... If it is too complicated, we loose interest, ability or time to do what we want......

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Day 5 March Manifestation – Be The Intention

Day 5 March Manifestation – Be The Intention

Posted on 12 April 2017

Instead of setting goals... to really ramp up your ability to manifest success... be the intention! Act, think and believe as if what you want is alr...

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You Have To Move That Body – Manifesting Miracles in March

You Have To Move That Body – Manifesting Miracles in March

Posted on 12 April 2017

In this Facebook Live, I share the importance of exercise in the journey of manifestation Tapping To Find the Motivation to Exercise &nb...

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The Power of The Words I Choose – Manifesting Miracles In March

The Power of The Words I Choose – Manifesting Miracles In March

Posted on 12 April 2017

In this Facebook Live and partner Tapping Video, I share the power of choice, and how it can make a huge difference in your life Here is the Ta...

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March Manifestation and Miracles Month Day 2

March Manifestation and Miracles Month Day 2

Posted on 8 March 2017

Day two of March Manifestation and Miracles month.. and today it's all about Clarity and the concept of Frequency of Illusion and Confirmation Bias. ...

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March Manifestation and Miracles Month

March Manifestation and Miracles Month

Posted on 8 March 2017

In this Facebook Live today, I share all about March Manifestation and Miracles Month... 31 Day of intentions, tips and tapping videos to help you man...

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Tapping When Things Just Don’t Go Your Way

Tapping When Things Just Don’t Go Your Way

Posted on 18 February 2017

Do you ever have those days when nothing feels like it is going your way? Your intentions are set....You are focused and ready to accept success an...

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Tapping To Always Have Enough Time

Tapping To Always Have Enough Time

Posted on 24 January 2017

Do you find yourself saying "I just don't have time" or "I have so much to do and I can't find the time to do it all?" Or perhaps you feel like there ...

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Tapping On Fear Of Rejection

Tapping On Fear Of Rejection

Posted on 21 January 2017

Do you fear being rejected? Do you find yourself procrastinating if you have to ask for a sale? As for a member to join your team? Or perhaps yo...

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How To Tap On Doubt – EFT with Sally Thibault

How To Tap On Doubt – EFT with Sally Thibault

Posted on 10 January 2017

So this is the month for setting your intentions in place and tapping is a great way to help achieve them. Creating your 30 day and 90 day intentio...

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Social Media Comparison – Have You Done This?

Social Media Comparison – Have You Done This?

Posted on 5 January 2017

Because social media is such a visual medium, we can begin to build our own version of other people's lives in our minds... comparing their lives to o...

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Why Reviewing Your Year Is Critical to Success

Why Reviewing Your Year Is Critical to Success

Posted on 30 December 2016

With only one day now left, before the clock signals a new year... it is now a time to turn a little inwards, to review this past year, and your succe...

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Transcending Limiting Beliefs with One Word.

Transcending Limiting Beliefs with One Word.

Posted on 28 December 2016

Prior to the beginning of each New Year, I spend time choosing a word to be my theme for the coming year It is a practice I have been doing since...

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Tapping to Turn Your Light Up – EFT with Sally Thibault

Tapping to Turn Your Light Up – EFT with Sally Thibault

Posted on 6 December 2016

Do you turn your light down to make somebody in your life feel better? Whether that be a child, a partner, a parent, a co-worker, a boss or a friend? ...

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Why Your Why is Critical To Your Success – And How To Discover It!

Why Your Why is Critical To Your Success – And How To Discover It!

Posted on 29 November 2016

Intention setting is important to success. For a number of reasons, but mostly because the clearer you are on what you want, the more focus you cre...

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Tapping When Somebody Says Hurtful Words

Tapping When Somebody Says Hurtful Words

Posted on 15 November 2016

Do you have somebody in your life who just seems to say things that can hurt you - Tapping can really help. No matter who much you try to ignore th...

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Tapping When Bad News Is Stressful

Tapping When Bad News Is Stressful

Posted on 15 November 2016

Everywhere you turn right now it is easy to be inundated with bad news. From politics to earthquakes - it seems that our news print, tv, radio and ...

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Tapping to Release Self-Sabotage

Tapping to Release Self-Sabotage

Posted on 1 November 2016

Do you sabotage your own success? Do you set goals and intentions - but then find excuses, reasons or get stuck in inaction! In this video today, ...

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Tapping to Stay Focused – EFT with Sally Thibault

Tapping to Stay Focused – EFT with Sally Thibault

Posted on 1 November 2016

Do you have trouble staying focused? Do you set intentions and start of with great enthusiasm... but often find that your focus wanes? In this v...

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Choosing to Live With Joy To Attract Success & Abundance

Choosing to Live With Joy To Attract Success & Abundance

Posted on 30 September 2016

Many  people talk about happiness as a place they are aspiring to be.  But choosing to live with joy can attract success and abundance into your bu...

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How Tapping Can Help You Be One Of The 8%

How Tapping Can Help You Be One Of The 8%

Posted on 28 September 2016

I came across some interesting statistics this week, that were rather astounding. Did you know.. Only 8% of people are successful in achieving ...

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Tapping, Bullying and Powerlessness

Tapping, Bullying and Powerlessness

Posted on 5 September 2016

Bullying is a very personal issue for me My son experienced bullying almost every day of his life.  In fact, in Year 10 it became so bad that we p...

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Tapping When You Feel Stressed About Change

Tapping When You Feel Stressed About Change

Posted on 2 September 2016

Are you going through a change in your life and feel stressed about it? Often the gap between where you are and where you want to be can be stressf...

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Tapping on Feeling Self-Conscious

Tapping on Feeling Self-Conscious

Posted on 2 September 2016

Do you ever have those moments when you just feel self-conscious? Perhaps you have to give a performance or presentation.  Perhaps just the though...

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Tapping When Life Feels Overwhelming and Challenging

Tapping When Life Feels Overwhelming and Challenging

Posted on 2 September 2016

Do you ever have those times in your life, when life just feels overwhelming and challenging?  Like nothing seems to be going right? We all have t...

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Favorite Workout Music – Especially for over 50’s!

Favorite Workout Music – Especially for over 50’s!

Posted on 1 September 2016

Woo hoo, it's Spring And the perfect time to kick start that exercise program. I have found the best way to ramp up my exercise routine with mor...

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Tapping when you feel overlooked – EFT with Sally Thibault

Tapping when you feel overlooked – EFT with Sally Thibault

Posted on 1 September 2016

Do you feel overlooked?  Do you work hard but nobody ever seems to acknowledge you? In this video I share a tapping script to help deal with the f...

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Tapping When You Don’t Know What To Do Next

Tapping When You Don’t Know What To Do Next

Posted on 1 September 2016

Ever have those moments, when you feel stuck and just don't know what to do next? In this video today, I share a tapping round to help you access y...

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Is Work Life Balance Achievable?… It All Depends On What You Believe!

Is Work Life Balance Achievable?… It All Depends On What You Believe!

Posted on 29 July 2016

Work life balance... those elusive three words that play on the mind of many of us. Is it achievable?  Absolutely. But a survey of over 1000 wo...

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Why Stress Makes Us Look Older – And How to Reverse It!

Why Stress Makes Us Look Older – And How to Reverse It!

Posted on 12 July 2016

So you probably have read a lot about stress. There is no doubt that stress is not good for us, with  high levels of cortisol being linked to n...

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Tapping When You Wish You Had Done It Differently

Tapping When You Wish You Had Done It Differently

Posted on 1 July 2016

Do you have one of those memories? You know that time when you said something, or did something... that you wish you could take back? In this video...

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Tapping on Feeling Annoyed When Things Don’t Go Right

Tapping on Feeling Annoyed When Things Don’t Go Right

Posted on 22 June 2016

Do you ever have one of those days when things just don't go right? In this video today I share a tapping round to help you reduce the intensity of...

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Why It’s Not All About Tapping

Why It’s Not All About Tapping

Posted on 10 June 2016

As you know, I am a great proponent of the wonderful Energy Psychology technique of Tapping. Ever since I was first introduced to EFT three years ...

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Tapping When You Can’t Make a Decision

Tapping When You Can’t Make a Decision

Posted on 1 June 2016

Sometimes the hardest thing to do - is to make a decision about what to do. Our intuition is our greatest ally.  And our intuition is what guides ...

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Tapping on Fear of Stepping Into Your Own Brilliance – EFT with Sally Thibault

Tapping on Fear of Stepping Into Your Own Brilliance – EFT with Sally Thibault

Posted on 3 May 2016

Do you hold yourself back? Is there a fear that if you step up - that others might criticise or judge you? Are you purposely holding back for fe...

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A Special Tapping Conversation

A Special Tapping Conversation

Posted on 14 April 2016

I wanted to share a very special conversation with you. My middle daughter Alissa has been using EFT for about 18 months. She recently left her ...

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Tapping to Release Anger

Tapping to Release Anger

Posted on 29 March 2016

Do you have something or somebody in your life who makes you angry? In this video today I share a tapping sequence to help you deal with the anger ...

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Tapping When You Have No Motivation

Tapping When You Have No Motivation

Posted on 21 March 2016

Ever had those days when you just can't find the motivation to do what you need to do? Perhaps is a project or task... or perhaps a difficult conve...

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Tapping When Somebody Takes Your Power

Tapping When Somebody Takes Your Power

Posted on 15 March 2016

Do you work with somebody who takes your power away?  Do you find it difficult to find your voice? In this video today, I share a tapping sequence...

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Tapping for Procrastination

Tapping for Procrastination

Posted on 15 March 2016

Many people struggle with procrastination.  And the opposite to what many people may think... procrastination has very little to do with laziness, bu...

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Tapping To Overcome Stress

Tapping To Overcome Stress

Posted on 29 February 2016

Stress can totally drain your energy. Making you feel tired and overwhelmed. In this video today, I share a tapping sequence to help you reduce you...

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What Is Tapping – And How To Do It!

What Is Tapping – And How To Do It!

Posted on 29 February 2016

In this brief video, I share how tapping works and how to do it. Whilst there are various versions of tapping, I prefer to use what is called "Clin...

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Tapping When Somebody Drives You Crazy!

Tapping When Somebody Drives You Crazy!

Posted on 16 February 2016

Do you have somebody in your life who 'drives you crazy'? Maybe it's somebody you work with... or perhaps somebody you live with!  This is where Tapp...

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Tapping to Be Elegantly Confident

Tapping to Be Elegantly Confident

Posted on 8 February 2016

Let's talk about CONFIDENCE   You know there is something so elegant and sexy about confidence. I am not talking the 'testosterone' - "in your fac...

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Tapping on your 2am Self-Doubt

Tapping on your 2am Self-Doubt

Posted on 22 January 2016

Do you have those moments in the middle of the night where you wake up thinking, worrying, doubting....?   Where suddenly every problem known to ma...

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Tapping In the Classroom – An Exciting Collaboration

Tapping In the Classroom – An Exciting Collaboration

Posted on 21 January 2016

I am so thrilled to announce a wonderful partnership. I am teaming up with Dr Peta Stapleton​, Associate Professor of Psychology at Bond Universi...

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Will 2016 will be “YOUR” year?

Will 2016 will be “YOUR” year?

Posted on 3 January 2016

So you have you decided that 2016 will be "YOUR" year? Perhaps 2015 was not the best year, but you are determined to make 2016 better? Whils...

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Tapping to Rewrite Your Story

Tapping to Rewrite Your Story

Posted on 18 November 2015

Sometimes I see the saddest thing. I speak to hundreds of women in the work I do....women who run businesses; women who are employed in business; w...

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Tapping When Self Doubt Overwhelms You

Tapping When Self Doubt Overwhelms You

Posted on 2 October 2015

Day two of our October Abundance Tapping.  Today it's about releasing the emotional intensity around one of the greatest saboteurs to creating abunda...

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Overcome Fear of Failure With Tapping

Overcome Fear of Failure With Tapping

Posted on 1 October 2015

On the first of every month, I create a 'theme' that I tap on for the entire 30 or 31 days.  In the past I have tapped on Success, Focus, Money etc....

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#TuesdayTip – The Power Of Your Emotions

#TuesdayTip – The Power Of Your Emotions

Posted on 29 September 2015

In this week's #Tuesdaytip, I share with you the power of understanding your emotions. Tapping helps you take the edge of the emotion and helps you...

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What began as an ordinary day….

Posted on 26 September 2015

So I thought today was going to be an ordinary day, but by 9am, I realised it was something very different. If you have been following my Facebook po...

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The Infinite Value of Time & Confidence

The Infinite Value of Time & Confidence

Posted on 26 September 2015

Earlier this week a former, much loved and respected colleague was killed in an ultra-light plane crash.  He died doing what he loved doing most...

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Release, Renew and Reclaim You

Release, Renew and Reclaim You

Posted on 24 September 2015

Recently I have been hearing the same comments from many clients when it comes to understanding the patterns of their life. Often when they relea...

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#TuesdayTip – Being More Productive

#TuesdayTip – Being More Productive

Posted on 8 September 2015

In this video today I share a great tip from the Editor of Success magazine, Darren Hardy. It's all about challenging yourself to block out 90 minutes...

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#Tuesday Tip – Exercise For Energy over 50

#Tuesday Tip – Exercise For Energy over 50

Posted on 1 September 2015

In this video today I share with you the ABSOLUTELY best exercise you can do to MASSIVELY increase your ENERGY, your METABOLISM, your BONE STRENGTH an...

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Embracing My 50’s– The Surprise I wasn’t expecting

Embracing My 50’s– The Surprise I wasn’t expecting

Posted on 26 August 2015

Today it is my birthday. The last birthday in my 50’s. Strange how I used to think 59 was old! Woah, funny how when you look at that number from beh...

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#TuesdayTip How To Eat Intuitively

#TuesdayTip How To Eat Intuitively

Posted on 25 August 2015

After yesterday's post about Intuitive Eating, I have received a number of messages from people asking me how to do it. In this video I share what mig...

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The Trouble With Diets!

The Trouble With Diets!

Posted on 25 August 2015

There is a part of me that just wants to say "FAR FREAKING OUT!" ... If you have been following the whole Paleo furore that has developed last week...

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#Tuesday Tip – My Awesome Protein Smoothie

#Tuesday Tip – My Awesome Protein Smoothie

Posted on 4 August 2015

I am often asked about what I eat to keep  my energy levels high. There are a number of things - but most specifically my husband and I are 'veg...

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#Tuesday Tip – How to Make Sure You Drink Enough Water

#Tuesday Tip – How to Make Sure You Drink Enough Water

Posted on 28 July 2015

Keeping up with drinking enough water can be tough, especially in the winter months In this video today, I share a tip that helps keep me accountab...

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Journalling – The Great Energy Booster

Journalling – The Great Energy Booster

Posted on 3 July 2015

Often times the simplest things are the things that add more energy into your day. In this video today, I want to share with you one of my favo...

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Why Setting Goals Creates Confidence

Why Setting Goals Creates Confidence

Posted on 1 July 2015

It’s July… So how are all of those goals you set back in January going? The middle of the year is the ideal time to begin reflecting on you...

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The Infinite Value of Time & Confidence.

The Infinite Value of Time & Confidence.

Posted on 24 June 2015

Earlier this week a former, much loved and respected colleague was killed in an ultra-light plane crash.  He died doing what he loved doing most...

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Body Shaming vs The Media

Body Shaming vs The Media

Posted on 19 May 2015

There is no doubt that the media in general can create a damaging, unrealistic impression to how a woman's body should look. The recent backlash o...

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Need More Energy – Try Decluttering!

Need More Energy – Try Decluttering!

Posted on 30 April 2015

Did you know that clutter can impact greatly on your productivity, your focus and ultimately your energy? A study from Princeton University’s Neuro...

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Tapping For Permanent Weight Loss

Tapping For Permanent Weight Loss

Posted on 20 March 2015

Every day I get approached by somebody who tells me about the newest diet, or program or way of eating that will help them lose weight and massively i...

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So Why All The Fuss About Sugar?

So Why All The Fuss About Sugar?

Posted on 16 March 2015

So there is all this talk about SUGAR - and the world has gone crazy again. (You see I am old enough to remember when this happened with FAT, and we a...

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The Excuses You Tell Yourself

Posted on 12 March 2015

Are you ready to live 'excuse free?'  What difference would it make in your life if you stopped making excuses and dug deep to overcome them. In this...

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Napping For Energy & Success

Napping For Energy & Success

Posted on 26 February 2015

I often talk about how to increase your energy levels by releasing stress and, negative beliefs as well as understanding the impact of what you eat ...

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My Secret Weapon in the Weight Release Game!

My Secret Weapon in the Weight Release Game!

Posted on 7 January 2015

Welcome to the 4th Video in this week's video series.   How to Be Fit and Fabulous in 2015 ... My Secret WeaponThis video is all about my secret wea...

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Eating tips to be Fit and Fabulous in 2015

Eating tips to be Fit and Fabulous in 2015

Posted on 6 January 2015

In the second video in the series  How to be Fit, Fabulous and Free to be the Real you in 2015, in today's video I talk about food. With tips on h...

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My Top 5 Tips to be Fit and Fabulous in 2015

My Top 5 Tips to be Fit and Fabulous in 2015

Posted on 5 January 2015

Happy New Year! Would you like 2015 to be the year you truly become Fit and Fabulous? I am often asked how I changed my body and increased my en...

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5 Top Tips to Maintaining Weight Over Christmas

5 Top Tips to Maintaining Weight Over Christmas

Posted on 19 December 2014

Following on from last week's video of my secret to not gaining weight over Christmas, today I share my five top tips to help you  maintain your wei...

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The Secret To Not Gaining Weight Over Christmas

The Secret To Not Gaining Weight Over Christmas

Posted on 11 December 2014

Many people believe that they will put on weight over Christmas and the holidays. But it doesn't have to be that way, it all comes down to what you...

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But will I look like Arnie?

But will I look like Arnie?

Posted on 19 November 2014

Things have certainly changed in the fitness industry. When I first started teaching, way back in 1980, the emphasis was on aerobic training.  Dr ...

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How Tapping Changed My Body Shape!

How Tapping Changed My Body Shape!

Posted on 11 November 2014

I am often asked how how I have managed to change my body shape in under a year.... and I have one simple answer - Tapping. I was a fitness instr...

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7 Simple Ways To Increase Your Energy

7 Simple Ways To Increase Your Energy

Posted on 10 November 2014

Energy is the key to achieving what it is that you want in life.  High energy people have an aura about them. But sustainable energy is different ...

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Are You Scared of Losing Weight?

Are You Scared of Losing Weight?

Posted on 7 November 2014

This morning I was reading a great article by Kathy Caprino a Forbes Magazine contributor and Executive coach about why success won't come to you if ...

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Why Your Negative Thoughts Are Good!

Why Your Negative Thoughts Are Good!

Posted on 6 November 2014

Over the past 30 years or so, the popularity of the Positive thinking or Affirmations has touted to be the key to success in any area. And it is tr...

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The Food Cravings Webinar

Posted on 18 October 2014

Thank you for registering for the Food Cravings Webinar, below is the recording Just click on the link below to listen ...

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Being the Change for our Daughters

Being the Change for our Daughters

Posted on 17 October 2014

Our children are amazingly perceptive. Whilst we can tell them what to do, in most instances they don't listen to a thing we say - instead they wa...

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How Food Cravings Impact on Success

How Food Cravings Impact on Success

Posted on 11 October 2014

Did you know there is a connection with food cravings and success? In this video today I share how food cravings often hold the key to unlocking yo...

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Releasing the Diet Trap With Tapping!

Releasing the Diet Trap With Tapping!

Posted on 12 September 2014

In this video today, I share with you why dieting doesn't work.. and how tapping holds the key! Our Brisbane Seminar takes place on Saturday 27...

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Workout Wednesday Core Strength

Workout Wednesday Core Strength

Posted on 10 September 2014

Every Wednesday I will be sharing the top exercises you can do to create your Fit and Fabulous you! Strength exercise is exceptionally important as...

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Why Stupid Words Hold Powerful Lessons

Why Stupid Words Hold Powerful Lessons

Posted on 5 September 2014

This week a 24 year old male Personal Trainer hit the front page news claiming that new mums shouldn't use their babies as an excuse to be ‘fat and ...

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Workout Wednesday – Pushups

Workout Wednesday – Pushups

Posted on 2 September 2014

Each Wednesday I will be post my Favorite Fit and Fabulous exercises that cut time, work multiple muscle group and are the best exercises for you to ...

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How Tapping Made This Birthday Special

How Tapping Made This Birthday Special

Posted on 30 August 2014

When a goal is achieved there is something to celebrate -and when the goal is achieved on your birthday it is really special! In this video today, ...

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Why Stress Makes You Fat!

Why Stress Makes You Fat!

Posted on 28 August 2014

One of the major reasons women over 40 gain weight is stress. In this video today I share why - and how you can change it.   Why not bo...

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Tapping on Fear of What Others May Think

Tapping on Fear of What Others May Think

Posted on 27 May 2014

Do you sometimes find yourself confronting the same old beliefs? You know, perhaps you have set a goal to lose weight, lost weight and then 6 month...

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Tapping for Budget Stress!

Tapping for Budget Stress!

Posted on 27 May 2014

Tapping For Stress on your Budget Over the past few weeks both traditional media and social media have been full of gloom about the recent Australi...

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Tapping for the Stress of Bills!

Tapping for the Stress of Bills!

Posted on 16 May 2014

So are you one of these people who opens up the mail box, sees those envelopes with the window in them and with a sinking feeling in the pit of your s...

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How Tapping Can Help You Lose Weight

How Tapping Can Help You Lose Weight

Posted on 16 May 2014

Tapping to Lose Weight Did you know that if you are relying on willpower or motivation to help you lose weight and get fit, you will fail miserably ...

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5 Tips To Help Your Child Be Enchanting

5 Tips To Help Your Child Be Enchanting

Posted on 14 May 2014

Recently I had conversations with an older friend who had been at a family gathering on the weekend previously. He said "All the young people at th...

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Tapping for Exam Anxiety

Posted on 9 May 2014

All children in Years 3, 5, 7 and 9 in Australia will soon undergo their annual NAPLAN tests. For many children the anxiety of these test increase...

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Have Trouble Saying No? Tapping Can Help!

Posted on 30 April 2014

For many women the concept of saying "No" to people can be really challenging, and is often the reason many women feel overwhelmed and undervalued. In...

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Are You a Sucker for an Energy drainer?

Posted on 28 April 2014

Do you give way to much power away to others? Are you a sucker for an energy drainer? You know the people who want your knowledge, your time or your p...

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Tapping to Uncover Your Money Signature

Tapping to Uncover Your Money Signature

Posted on 16 April 2014

In this video, I share how tapping can help uncover and rewrite Your Money Signature, to be free to live your best life. I look forward to hear...

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Tapping, Money and Sadness

Tapping, Money and Sadness

Posted on 16 April 2014

In this video today I want to share something a little personal for me all around Money and Sadness. A theme that seemed to come up a lot last week...

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What a brilliant day! i thoroughly enjoyed the practical tips and the ability to put them into practice for myself right now. I had some wonderful shifts and 'a-ha' moments and cannot wait to do some more tapping. Look out world, there is no holding me back

— Kris Barrett - www.nourishmehealth.com.au

Peta and Sally have a gift for presenting their knowledge clearly.and in a fun way. It is great to learn from such passionate ladies who have helped me get to the core of what has been holding me back in many areas of my life

— Angela Johnson www.thejoyhut.com.au

I learned so much about myself. I loved how Sally and Peta presented the seminar and I am leaving inspired and eager to get tapping

— Debbie Rowe, Robina

Move over pain, anti-depressants and stress - EFT is here

— Sonja Van Rijssen www.facebook/BareBeautifulBeauty

Awesome session, what wonderful presenters, with so much knowledge on EFT. You make a great team and complement each other

— Jan Sorrenson, Runaway Bay QLD

I enjoyed having the realization that issues I thought I'd cognitively worked on, still exist on some level. I liked the flexibility of the session - it wasn't information heavy!

— Maxine MacGillivray, Springfield Lakes

I feel very motivated moving forward. And whilst it is a process I have learnt a great deal which I will definitely use in the future.

— Rose Christian, Bundall QLD

I have previously done some tapping and I would say the proof is in the results for me. It was presented in a very professional but fun and friendly way. It is very easy to relate to Peta and Sally. I love what they are doing and sharing

— Wendy Johnson, Elanora QLD

Fantastic presentation that energized me.

— Julie Leach, Paradise Point

My biggest learning is to focus on the goal and believe it is possible. You get what you intend or want so be positive in your thoughts and don't be afraid to address areas you feel are holding you back or change areas that are not serving you or your purpose.

— Terri Cave, Taigum QLD

I just adore Peta and Sally!

— Aleisha Murray Brisbane QLD

Wow! What an amazing day! I am so excited about where I can go from here and what/who I can become thank you for helping me pull back the 'layers of the onion' to destroy my limiting beliefs.

— Kate Blackshaw, Casuarina NSW

I now feel like the 'road block's that have blocked me all my life hae started to be moved out of the way. I am so excite about the next chapter of my life... Thank you Sally

— Sue Bloomfield Burleigh

The beautiful Sally Thibault gives you the LIFE TOOLS to help you manage your daily life to be the best you you can be!

— Sandy Gurney Charleville

I have learned what is the most important in in my life today and what I did'nt recognise that needed to be in place to make it happen. I have realised I am way too hard o myself and amending my goals in not a failure, it is purely life.

— Jill Kennedy Burleigh Waters

What an amazing weekend of personal growth. Sally is an exquisite teacher and facilitator, enabling us to really dig deep and clear the limiting beliefs and patterns of sabotage holding us back. If you are ready to let go of the stuff that does not serve you... talk to SAlly

— Karen Phillips Thornlands Queensland

I have done an immense amount of healing over the past 17 years. Using EFT has enabled me to clear deep seated emotional issues from sexual abuse - rapidly and safely. The empathy, knowledge and compassion and care you provided I have never found before. Thank you from the bottom of my heart

— Gail O'Keefe Redlands Queensland

Over this time I have gained the most growth, empowerment and strength to achieving my commitments in health, career and overall success in my life. I highly recommend the eight week program to everyone who is looking to grow and make life long changes.

— Savannah Falzon, Redland Bay Queenslad

Words will never e enough to thank you for everything you have done for me. Your course gave me knowledge, it gave me meaning, it gave me a bond, it gave me friendships.
For that alone I have so much gratitude... Thank you Sally from the bottom of my heart.

— Lee - Gold Coast

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