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Day 3 of our Calm, Joy-filled Christmas Video Series Christmas time, is one of those times that sometimes requires a great deal of patience. But when you are stressed and feeling a bit overwhelmed, your patience can be truly tested. In this video today, I share a...
Do you find yourself thinking "I don't have enough time", or feeling anxious about whether you will be able to get everything done in time. Or do you get agitated if you think you are going to be late for a meeting? In this video today, I share the concept of Einstein...
In the lead up to Christmas...we often need a little extra help to stay calm when others around us may also be feeling the stress... Christmas Preparations, cooking, shopping, gift wrapping.. even trying to find a carpark at the shopping mall,... can all add to the...