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No More Hiding – It’s time to Shine Your Light and Reclaim You

Have you seen The Greatest Showman movie yet? The title song of the movie, entitled This is Me and sung by the passionate and talented Keala Settle, is extraordinary. The words expressing what 2018 is about for so many of us. This is the real, this is me I'm exactly...

The Power of a One Word Theme

Each year since 1997, I have chosen a one-word theme for the coming year. After 20 years, the process has become more powerful, more meaningful and more magical... but I do it a little different than most people. I would like to share with you how this process has...

Reclaim You Podcast Episode #12 with Moe Brody

This week’s podcast features Choreographer, Dancer and Co-owner of Harbour Dance Studio in Vancouver, Moe Brody. In this interview Moe shares her journey and what she believes is essential for young dancers to do in order to make it in the tough competitive word of the performing arts.

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