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Isn’t It Time to Aim Higher? Michelangelo once said, “The greatest danger for most of us is not that our aim is too high, and we miss it, but that we aim to low and we reach it.” And for many people… that is the frustrating reality. So ... are you really aiming high...

Tapping Away Anxiety

According to the National Survey of Mental health and wellbeing, anxiety is the most common mental health condition in Australia. On average, 1 in 4 people – 1 in 3 women and 1 in 5 men – will experience anxiety. Recent research has shown that using Emotional Freedom...

Getting back into a routine

Getting back into a routine in preparation for the busiest time of the year. As school holidays wind up, and many people get back to work after the last public holiday before Christmas, it can be difficult to get back into a routine, especially as we gear up for what...

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